Glide quickly between the two sounds. The first sound is more important than the second. The tongue stays at the front.

Glide quickly between the two sounds. The first sound is more important than the second. The tongue starts more centrally, then pushes forward a little for the second sound.

Glide quickly between the two sounds. The first sound is more important than the second. The tongue starts at the back with the lips rounded, then moves forwards as the lips relax.

Glide quickly between the two sounds. The first sound is more important than the second. It is important to start this sound in a central position.

Glide quickly between the two sounds. The first sound is more important than the second. The tongue stays close to central for both of these sounds.

Glide quickly between the two sounds. The first sound is more important than the second. The tongue starts slightly towards the front, then relaxes into the schwa. The mouth hardly moves.

Glide quickly between the two sounds. The first sound is more important than the second. In fact, many people do not say the schwa at all and just use a long /e:/ - you might find this easier!

Glide quickly between the two sounds. The first sound is more important than the second. The tongue stays central and does not move much as the two sounds are very close together. This is one of the rarest sounds in English and is often replaced by /ɔː/, so don't worry too much about it!