T
Refer to the numbers on this diagram.
Normal T
16 + 4 and don't let the tongue touch the back of the top teeth.
Flapped T
'American-style', just one flap of 16 against 4.
Unreleased T
Start the normal T sound but don't finish it, i.e. don't let the air come out.
Unreleased dental T
Like unreleased T, but use 17 + 3 (edge of the teeth) so that you are in the correct position for the TH sound that comes next.